Brad Beer recently sat down with Spencer Smith - Dual World Triathlon Champion for Episode 63 of The Physical Performance Show podcast.
Brad has a fire-side chat with Spencer who unpacks the highs and lows of his career along with some fun insights into the world of triathlons.
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
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To follow Spencer on social Facebook, @spencerwtsmith (Twitter)
8:00 Introduction Spencer Smith
11:00 What scares Spencer the most
19:00 How Spencer got into triathlons
27:00 Studying at university
29:00 Self belief
32:00 Training for the World Triathlons
40:30 Performance Round Questions
50:00 Toughest Competitor
56:00 Superleague Triathlete Series
61:30 Processing the lows of his career
64:00 Spencer’s best advice
66:00 Physical Challenge – 15 x 400s in the Pool challenge
Send to the show host @Brad_Beer (Twitter)