The Physical Performance Show: Shannon Eckstein – Ironman Surf Lifesaving Champion

Episode 22: Shannon Eckstein – Ironman Surf Lifesaving Champion

Brad Beer recently sat down with Ironman Surf Lifesaving Champion – Shannon Eckstein for Episode 22 of The Physical Performance Show podcast.

Brad has a fire-side chat with Shannon, discussing the highs and lows of becoming an Ironman Surf Lifesaving Champion.

To listen to Episode 22

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

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• Shannon Eckstein – Ironman Surf Lifesaving Champion
• Why Shannon fears not doing his best
• Shannon discusses perfecting the little things in races
• How Shannon started in surf lifesaving
• The coaches and mentors in Shannon’s early days
• Shannon adjusting to the elite pressures after winning the Nutrigrain championship
• Performing with pain
• How Shannon set some new goals
• Shannon on injury and health and surgery
• Shannon’s favourite titles and competitions
• Shannon on family life
• Who Shannon looks up to
• Battling it out with his brother Caine
• Bucket list beyond surfing

To follow Shannon Eckstein

To follow on social @s_eckstein83 (Twitter), @shannon_eckstein (Insta), Facebook

Shannon Eckstein Website

Timeline

1:50   Why Shannon fears not doing his best
5:00   Shannon discusses perfecting the little things in races
8:15    How Shannon start in surf lifesaving
10:00 The coaches and mentors in Shannon’s early days
15:30  Shannon adjusting to the elite pressures after winning the Nutrigrain championship
20:00 Performing with pain
23:00 Shannon on surgery
26:00 Shannon’s favourite titles
31:30  Getting to the front
35:00  Shannon on family life
37:00  Who Shannon looks up to
39:40  Shannon’s best tip
42:00 Battling it out with his brother
44:00 Bucket list beyond surfing
45:40 Finish

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)