The Physical Performance Show: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member

Episode 40: Ky Hurst: Dual Olympian, Champion Ironman & Team Oracle USA Member

Brad Beer recently sat down with Dual Olympian, Champion Ironman & Team Oracle USA Member – Ky Hurst for Episode 40 of The Physical Performance Show podcast.

Brad has a fire-side chat with Ky who unpacks his journey of how he changed careers to grabbing a spot on Oracle Team USA as they gear up for the America’s Cup Title. Ky shares insights on how it all happened, the training, nutrition and living in Bermuda.

To listen to Episode 40

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

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• What scares Ky the most
• Ky discusses the newer sailing technique
• Fitness on the Oracle Team USA
• Ky joining the team without a sailing background
• Being based in Bermuda
• Ky on his early years in sailing
• Ky’s biggest sporting transition into sailing
• Favourite training session
• Who Ky admires the most
• Ky’s physical challenge – The Murph Challenge

To follow Ky Hurst

To follow Ky on social @ky_hurst (Twitter), Facebook, @ky_hurst(INSTA)

Timeline

0:00 Start
6:20 What scares Ky the most
11:45 Ky’s
18:10 Fitness on the Oracle Team USA
24:20 Ky joining the team without a sailing background
28:15 Being based in Bermuda
32:20 Ky on his early years in sailing
37:38 Ky’s biggest transition into sailing
45:00 Favourite training session
48:00 Who Ky admires the most
55:30 Ky’s physical challenge – the Murph Challenge
60:07 Finish

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)