The Physical Performance Show: Kiah Melverton - AUS Swim Team Member & World Short Course 800m Bronze Medallist 2016

Episode 56: Kiah Melverton – AUS Swim Team Member & World Short Course 800m Bronze Medallist 2016

Brad Beer recently sat down with Kiah Melverton – AUS Swim Team Member & World Short Course 800m Bronze Medallist 2016 for Episode 56 of The Physical Performance Show podcast.

Brad has a fire-side chat with Kiah who unpacks around swimming as a junior, her love of the sport, dealing with expectations, as well as her dreams and aspirations for the upcoming Commonwealth Games.

To listen to Episode 56

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

Don’t forget to SUBSCRIBE to ensure you get performance insights from our future upcoming exciting guests.

In this episode Kiah shares:

Unpacking the daunting feeling of standing on the blocks.
Beginning with Surf Lifesaving
Training with the TSS Squad
Finishing School and Kiah’s focus
Kiah’s Training Week
Kiah’s confidence during racing.
Performance Round Questions
Why Kiah admires Tracey Wickham
Coming back after holidays
Commonwealth Games Opportunity
Physical Challenge – Rep Challenge

To follow Kiah Melverton

To follow Kiah on social Facebook, @melvertonkiah (Insta)

Kiah Melverton Kiah Malverton

Timeline

0:00 Start
7:10 Unpacking the daunting feeling of standing on the blocks.
10:00 Beginning with Surf Lifesaving
12:30 Training with the TSS Squad
19:00 Finishing School and Kiah’s focus
21:20 Kiah’s Training Week
33:00 Kiah’s confidence during racing.
35:00 Performance Round Questions
38:30 Why Kiah admires Tracey Wickham
44:00 Coming back after holidays
46:00 Commonwealth Games Opportunity
50:20 Physical Challenge – Rep Challenge
55:09 Finish

Kiah Melverton

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

The Physical Performance Show Brad Beer