Brad Beer recently sat down with Kiah Melverton - AUS Swim Team Member & World Short Course 800m Bronze Medallist 2016 for Episode 56 of The Physical Performance Show podcast.
Brad has a fire-side chat with Kiah who unpacks around swimming as a junior, her love of the sport, dealing with expectations, as well as her dreams and aspirations for the upcoming Commonwealth Games.
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
Don't forget to SUBSCRIBE to ensure you get performance insights from our future upcoming exciting guests.
To follow Kiah on social Facebook, @melvertonkiah (Insta)
7:10 Unpacking the daunting feeling of standing on the blocks.
10:00 Beginning with Surf Lifesaving
12:30 Training with the TSS Squad
19:00 Finishing School and Kiah’s focus
21:20 Kiah’s Training Week
33:00 Kiah’s confidence during racing.
35:00 Performance Round Questions
38:30 Why Kiah admires Tracey Wickham
44:00 Coming back after holidays
46:00 Commonwealth Games Opportunity
50:20 Physical Challenge – Rep Challenge
Send to the show host @Brad_Beer (Twitter)