Episode
Brad Beer recently sat down with Jamie Mitchell – Big Wave Surfer and 10x Molokai to Oahu Paddleboard World Champion for Episode 72 of The Physical Performance Show podcast.
Brad has a fire-side chat with Jamie who unpacks how he got into big wave surfing, tackling the big waves, his worst injury and so much more.
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
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[vc_video title=”” link=”https://www.youtube.com/watch?v=IiuqVHckI78″]
To follow Jamie on social @jamie_mitcho (Insta), @jamiemitcho (Twitter), Facebook
0:00 Start
6:00 Introduction Jamie Mitchell
8:00 Suffering a fractured sternum
13:40 Worst injury seen in big wave surfing
17:00 How Jamie got into Surfing
25:00 Big Waves
31:00 Managing the uncertainty
33:30 Dominating Molokai Paddleboard Championships for 10 years
36:00 Training leading up to Molakai
42:00 Performance Round Questions
47:30 Being in the zone
54:00 Sponsorship with Quiksilver
58:40 Jamie’s best advice
62:50 Jamie’s Physical Challenge – Get up at 6am to go for a 4km walk and swim at the beach
67:52 Finish
Send to the show host @Brad_Beer (Twitter)
