Brad Beer recently sat down with Jake Birtwhistle – AUS Champion Triathlete for Episode 73 of The Physical Performance Show podcast.
Brad has a fire-side chat with Jake who unpacks his rise through the junior championships, some great tips and insights, his qualification into the 2018 Commonwealth games along with so much more.
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
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To follow Jake on social @jakebirtwhistle (Insta), @jakebirtwhistle (Twitter), Facebook
Jake Birtwhistle's website
4:30 Introduction to Jake Birtwhistle
7:00 Successful weekend at Hamburg
11:30 Gaining qualification into the 2018 Commonwealth Games
14:00 Discovering Triathlons
22:37 Tweaking his technique
28:10 Performance Round Questions
35:20 Jake’s worst injury
42:00 Favourite hobby
47:15 Jake’s bucket list
50:35 Physical Challenge: 6 x 1kms on the track with 90secs rest
Send to the show host @Brad_Beer (Twitter)