Brad Beer recently sat down with 24hr Pull Up World Record Holder - 7620 Pull Ups - Caine Eckstein for Episode 35 of The Physical Performance Show podcast.
Brad has a fire-side chat with Caine who unpacks the preparation, strength and endurance that it took to break the Pull Up record.
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
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To follow Caine on social @CaineEckstein (Twitter), Facebook, @Caine.Eckstein (INSTA)
The 100 Club App on iTunes
3:00 Welcome Caine Eckstein
6:30 Caine unpacks his training for the Pull Up Competition
11:00 Finding out the record had changed.
14:00 Fatiguing at 18 hours.
15:30 Caine’s team and support crew members
18:00 The toll on Caine’s hands with pull ups
20:00 Using Sponges throughout the record
23:00 Coping with Injury
27:00 Being awake for 48 hours straight
30:00 Caine is training for Coast to Coast in February
32:00 100 Club App
Send to the show host @Brad_Beer (Twitter)