Brad Beer recently sat down with Ben Moreau - British Marathon Runner for Episode 83 of The Physical Performance Show podcast.
Listen in as Ben shares around the highs and lows and his learnings throughout his running career. How he got into the sport, his struggles of juggling running with a full time job as well as his disappointment in not qualifying for the Olympic Games in 2016.
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
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Listen in as we delve into the following:
Blog: Ben Moreau
4:00 Intro to Ben Moreau
7:30 Juggling a fulltime job with training for marathons
9:30 Ben’s work and travel
15:50 2016 training and trials for Olympics
23:00 Qualifying time
26:30 Training session in Kenya
33:30 What is Ben’s favourite performance
42:00 How Ben got started in the sport
49:30 Performance Round
58:00 Who Ben most admires
64:00 Ben’s best advice
66:00 Physical Challenge – Do a training session that you haven’t done before
Send to the show host @Brad_Beer (Twitter)