Episode 19: Youngest Australian to Summit Mount Everest – Alyssa Azar

Brad Beer recently sat down with Youngest Australian to Summit Mount Everest – Alyssa Azar for Episode 19 of The Physical Performance Show podcast.

Brad has a fire-side chat with Alyssa, discussing the highs and lows of her journey to become the youngest Australian to summit Mount Everest.

To listen to Episode 19

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

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• When Alyssa first decided to summit Mount Everest
• Alyssa was the youngest person to do Kokoda
• Climbing Mount Kilimanjaro at 14
• Alyssa loved boxing first before Trekking, then climbing
• How Alyssa developed her love of mountaineering
• Alyssa experiencing a massive avalanche on Mount Everest
• Alyssa’s training regime
• Going back for a third expedition to Mount Everest
• How dangerous the sections are between camps
• Daylight to Darkness ratio on Mount Everest
• What the top of Mount Everest is like
• Alyssa’s book coming out in September – The Girl Who Climbed Everest by Sue Williams
• Alyssa’s next challenge will be the 7 summits

To follow Alyssa Azar

To follow Alyssa on social @alyssaazar (Twitter), @alyssaazar (Insta), Facebook

Alyssa Azar Website

Adventure Professionals Website

Book – The Girl Who Climbed Everest by Sue Williams

Timeline

1:00   Welcome to Alyssa Azar
3:00   How did you get into wanting to summit Mount Everest
4:50   Alyssa was the youngest person to do Kokoda
8:00   Climbing Mount Kilimanjaro at 14
10:35  Alyssa loved boxing first before Trekking, then climbing
12:30  How Alyssa developed her love of mountaineering
18:30  Alyssa experiencing a massive avalanche on Mount Everest
22:40  Alyssa’s training regime
24:50  Going back for a third expedition to Mount Everest
30:30  How dangerous are these sections between camps?
33:30  Daylight to Darkness ratio on Mount Everest
36:30  What the top of Mount Everest like
40:11   Alyssa’s press release
43:30  Alyssa’s book coming out in September – The Girl Who Climbed Everest
44:50  Alyssa’s next challenge will be the 7 summits
47:50  Who Alyssa admires
49:44  Nutrition requirements
54:00  Finish

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)