Episode 331 is an Interest Edition featuring Jeff Byers (CEO Live.Momentous) in this Endurance Innovator Episode.
Jeff Byers, a former NFL lineman speaks through the origins, the evolutions and the future directions for Live.Momentous. Now we've heard about AMP Human/Live.Momentous' PR lotion formally on the show with Professional Cyclists, Cam Wurf and Amanda Spratt both mentioning their use of the product. It is prolific amongst the Ironman Triathlon community, the professional cycling peloton and the endurance running world.
In my time at altitude in Ethiopia in 2020, I saw many runners before their track workouts, rubbing PR lotion into their legs.
In this episode Jeff shares around the lotion’s mechanisms of use, and also glean some principles around teamwork and physical best performance.
Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we’re very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.
As a starting bonus, the team at Polar are offering 15% off. If it’s time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.
“PR lotion delivers sodium bicarbonate to the body, bicarb buffers acid”
“I want to be at the forefront of human performance, and you can't be at the forefront of new performance if you're not willing to ask hard questions, do things that have never been done before, and potentially put yourself at risk.”
“Put it on pre hard, pre long workout or competition, it will make that day better”
Top 3 characteristics for effective team
1. Alignment to common goal
2. Accountability
3. Communicate
"every play you take is another play to advance to learn to grow” Best advice
“you will win games with star players, you win championships with your bench”
Top 3 Culture Tips
1. Consistency in approach message
2. Invest in people
3. Set principles and values
“Sleep more and do 250 burpees” – Physical Challenge
Website: @livemomentous
Linkedin: @jeff-byers
0:00 Start
02:50 Jeff’s bio and how this all began
13:35 Professional Cycling interest in the Lotion
18:30 What Jeff has observed in the Triathlon scene
20:48 Jeff outlines the benefits of PR Lotion for training and racing
25:01 Jeff’s Top 3 characteristics for an effective team
29:05 Jeff’s Top 3 team culture tips
33:25 Where is the Momentous product portfolio heading?
39:50 Jeff discusses Tom Brady’s longevity
41:33 Best advice
44:40 Physical Challenge
50:40 Finish
Zane Robertson – NZ oceanic marathon record holder
Cam Wurf (OLY) - INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion, Episode 310 of The Physical Performance Show
Amanda Spratt - Road Cycling Champion, Episode 324 of The Physical Performance Show
Geraint Thomas - Welsh professional racing cyclist|
Grant Hackett OAM - Australian swimmer
Dennis Cottrell – Australian Swimming Coach
Sun Yang - Chinese Olympic Swimmer
Lucy Charles Barkley - English professional triathlete
Blog: Meet The Man Behind Topical Edge
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For questions and comments about this Episode Send to the Show Host @Brad_Beer (Twitter) or @brad_beer (Instagram)
