Episode 321
Episode 321 is an Expert Edition featuring Anthony Nasser (PhD Candidate, APA Titled Sports & Exercise Physiotherapist) sharing around Proximal Hamstring Tendinopathy.
Anthony Nasser is a Sports and Exercise Physiotherapist and Lecturer at the Graduate School of Health Discipline of Physiotherapy at University of Technology Sydney. Anthony graduated with a Bachelor of Applied Science Physiotherapy from the University of Sydney and a Clinical Masters of Physiotherapy in the field of Sports from the University of Queensland.
Anthony has worked extensively as a clinician in musculoskeletal and sports physiotherapy, and is now a titled APA Sports Physiotherapist, he has considerable experience teaching musculoskeletal physiotherapy across multiple universities.
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“This condition does hang around for a while and does require significant rehabilitation”
“Pain doesn't always necessarily mean harm,”
“It’s about going through the rehab and really just committing to it”
“Focus on return to sport” Best Advice - Practitioner
“Use a Prone hamstring curl machine few times a week” Best Advice - Patient
“Single leg bias hamstring bridge on your heels – work up to a 1 minute hold” Physical Challenge
Twitter: @TonyNasserPT
Linkedin: @Anthony Nasser
Website: @LatrobeUniversity
00:00 Start
03:40 Anthony’s interest and research of Proximal Hamstring Tendinopathy (PHT)
05:30 His scientific paper titled “Proximal Hamstring Tendinopathy; Expert Physiotherapists’ Perspectives on Diagnosis, management and prevention”
08:25 Exploring Key Subsections of the paper – Diagnosis, Management and Rehabilitation
36:30 Kinetic Chain Rehabilitation
38:00 Defining Mid/Late Stage Rehab Phase
41:05 What the experts concur around the use of Passive Interventions
45:05 Return to Sport
49:20 Prognosis & Recurrence
52:20 Best Advice
54:40 Physical Challenge
59:28 Finish
Dr Peter Malliaras - Associate Professor and Tendinopathy Specialist Physiotherapist
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