Episode 296
In episode 296 of The Physical Performance Show Brad Beer shares a conversation with Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer sharing around Patellofemoral Pain Best Practices (2021) on this expert edition episode.
Brad has more than 15 years’ experience as a Physiotherapist working in the NHS in elite sport and the private practice setting serving in the role of Head of Research at Pure Sports Medicine, one of the UK leading sports medicine groups. Brad completed his PhD investigating the influence of Lower Limb Biomechanics on the development persistence and management of patellofemoral pain in recreational runners. Brad and his colleague Dr Simon Lack are educating the therapy world on how to best manage patellofemoral pain through their collaboration Team Patellofemoral Pain. Dr Bradley Neal will recap on what Patellofemoral Pain is, the current understanding of the aetiological drivers, differential diagnosis around the front of the knee, the top five mistakes to avoid when trying to get on top of your own patellofemoral pain or, for the therapist, the top five mistakes to avoid in treating patients with patellofemoral pain, specific tips for runners with kneecap pain.Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously.
Polar have an incredible heritage. Headquartered in Finland they have been the global driving force behind scientific wearables for over 40 years. They are the pioneers in and world leaders in heart rate measurement technology.
Their products provide you with 24/7 monitoring to enable you to plan better, train smarter, recover fully … so you can be at your physical best.
Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we’re very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.
As a starting bonus, the team at Polar are offering 15% off. If it’s time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products
Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we’re very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.
As a starting bonus, the team at Polar are offering 15% off. If it’s time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.