The Physical Performance Show: Genevieve LaCaze – Dual AUS Olympian, 3000m Steeplechase & 5000m

Episode 30: Genevieve LaCaze – Dual AUS Olympian, 3000m Steeplechase & 5000m

Brad Beer recently sat down with Dual AUS Olympian, 3000m steeplechase & 5000m – Genevieve LaCaze for Episode 30 of The Physical Performance Show podcast.

Brad has a fire-side chat with Genevieve who shares her story and insights into a remarkable athletic career in Steeplechase.

To listen to Episode 30

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

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• What scares Genevieve the most
• Genevieve’s amazing year of consistent Personal Best times
• What was going through Genevieve’s mind on the starting line
• Why Genevieve loves training in a group
• What Genevieve has happening over the next year
• Genevieve growing up on the Gold Coast and excelling at cross country.
• Being offered a full athletic scholarship to a College in America.
• Genevieve’s thoughts on burning out early.
• The struggles runners face.
• Genevieve’s Ankle fracture.
• Tough training sessions
• Why Genevieve admires Emma Coburn
• Genevieve’s bucket list of having 5 kids

To follow Genevieve LaCaze

To follow on social @gengen_lacaze (Insta), @gengen_lacaze (Twitter), Facebook

Timeline

0:00  Introduction – Genevieve LaCaze
4:30  What scares Genevieve the most
6:30  Genevieve’s amazing year of consistent Personal Best times
9:30  What was going through your Genevieve’s mind on the starting line
16:00 Training in a group
18:00 What Genevieve has happening over the next year
20:00 Genevieve growing up on the Gold Coast and excelling at cross country.
22:00 Being offered a full athletic scholarship to a college in America.
26:00 Genevieve’s thoughts on athletes burning out early.
30:30 Genevieve on the struggles as a runner.
33:20 Genevieve’s Ankle fracture.
42:00 Tough training sessions
46:10 Lightning round of questions
49:30 Why Genevieve admires Emma Coburn
55:30 Your physical challenge – 20 chin ups
57:55 Genevieve’s bucket list of having 5 kids
59:55 Upcoming Podcast
61:16 Finish

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)