In episode 157 of The Physical Performance Show Brad Beer shares a conversation with James (Bobby) Tuttle – St George QLD Reds Rugby Union Scrumhalf in this featured performer episode.
James (Bobby) Tuttle first debuted for the St GeorgeQueensland Reds in a Super Rugby Australian League in 2016. Prior to that in 2015 Bobby had shown enormous promise by captaining Australia in the under 20’s to the World Rugby Championships held in Italy.
During this episode Bobby shares the highs, the lows and the learnings about his career to date. Bobby is in a very unique situation to share around the lows of sport. Only a matter of weeks prior to recording Bobby suffered a re-rupture of his recently repaired Achilles Tendon, that’s right a re-rupture only one cm higher than his previous Achilles Tendon repair. This is a really fascinating insight into the world of professional sport and the psychology of injury.
Like the Physical Performance Show, the Gold Coast Marathon encourages runners of all ages and abilities to push their boundaries and strive to complete a personal challenge. The Gold Coast Marathon is held annually on the first weekend in July and is a must do event for any budding athlete, weekend warrior or family looking for a challenge to complete together. Run for the good times at the Gold Coast Marathon. Visit the Gold Coast Marathon here.
“Rest in the end and not in the middle.” – Mantra
“It’s a superpower as an athlete; you’re not thinking, you’re not worried about outcomes, you’re not worried about what is to come, you’re purely in the moment.” – Being in the Zone
“Sleep plus hot and cold contrast.” – Recovery Tip
“It will not last. There’s always a light at the end of the tunnel.” – Best Advice
“Staying positive and finding happiness in everything that you do.” – Best Advice
“Make sure you look after yourself.” – Best Individual Advise
“Go to bed 30-60 minutes earlier each night.” – Physical Challenge
“Through our perception, is where our worries come from.”
Instagram: @bobbytuttle
Website: Queensland Reds Athlete Profile
0:00 Start
1:24 Introduction to James (Bobby) Tuttle
2:44 What is Bobby learning at the moment
3:28 How the re-rupture of his Achilles Tendon occurred
11:32 How he has dealt with the setbacks of the last few weeks
16:58 How James came to realise his talent for Rugby
20:26 Highs in his athletic career
21:20 Performance Round
23:20 What is the typical pre-season for Reds
39:30 Best advice from Bobby Tuttle
43:28 Physical Challenge
46:55 Finish
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Lebron James – NBA Player
Tiger Woods – Golfer
TJ Perenara – NZ Rugby
Dr Dan Pronk – Ex Army Special Forces Doctor, Episode 146 of The Physical Performance Show
Will Ferrell – American Actor
Send to the show host @Brad_Beer (Twitter)
