Episode
Brad Beer recently sat down with Dr Peter Malliaras – Assoc Professor, Tendon Specialist Physiotherapist for Episode 62 of The Physical Performance Show podcast.
Brad has a fire-side chat with Peter who shares his fascination with tendons as well as some practical tips for patients with long term tendon pain and those looking at returning to running.
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
Don’t forget to SUBSCRIBE to ensure you get performance insights from our future upcoming exciting guests.
To follow Complete Sports Care on social Facebook, @Complete_Sports (Twitter), YouTube
To read more about the management and rehabilitation of tendon conditions click HERE>>
0:00 Start
7:00 Introduction to Dr Peter Malliaras
9:30 Peter’s fascination with Tendon’s
11:30 Where does the pain come from?
16:30 Tendinopathy
20:00 Clinical diagnosis of tendons
25:00 Rehabilitation
34:00 Rehabilitation Exercises
37:00 Key Messages
43:00 Views on surgery when it comes to tendons
50:00 Key Practical Tips for Tendon Pain
55:00 Tips for returning to running
60:30 Peter’s best advice to those who suffer from Tendon Conditions
62:30 Physical Challenge – stand up challenge
66:21 Finish
Send to the show host @Brad_Beer (Twitter)
